You probably need to relax
Seriously, drop your shoulders
Greg understands the importance of meeting his clients where they are and how impactful safe-touch is to the human experience. He has an innate ability to put his clients at ease by fostering a safe and welcoming environment where they can let go, relax, and let their body begin to heal.
He is passionate about helping all members of his communities experience how massage can enhance their lives.
A massage with Greg at greenbear somatics will be tailored to meet each client’s needs and will incorporate a blend of suitable techniques and appropriate draping to maintain client modesty and comfort. Greg’s training at Irene’s Myomassology Institute prepared him for most client needs. Safety being his first and foremost concern, if he is unable to assist a client with their needs, he can refer clients to another Licensed Massage Therapist who may be a better fit. Greg’s goal is to bring massage to the people.
His studio practice is a safe space for queer, questioning, and neurodivergent folks.
Massage at greenbear somatics
Greg utilizes an integrated approach to massage therapy. During the intake interview Greg discusses your goals for the session and will use different techniques to tailor the massage to your needs.
Are you considering massage for the first time?
The FAQ page covers high-level information and if you feel like you have more questions to be answered before you schedule a massage then Greg offers a 30-Minute information session. The information session is a chance to get any questions answered that may be preventing you from receiving a massage. Please utilize this option and let’s get your questions answered; if it is important to you, it is important to Greg! The cost of the information session will be deducted from your first massage at greenbear somatics.
Greg uses these techniques during an integrated massage session:
Swedish massage
Techniques Used: Long fluid strokes, kneading, and circular movements on superficial muscle layers. Uses lotion or oil.
What It Feels Like: Smooth, rhythmic, and relaxing.
Best For: Stress relief, improving circulation, and general relaxation.
Myofascial massage
Techniques Used: Slow, sustained pressure applied directly to the connective tissue (fascia). Uses little to no lotion.
What It Feels Like: Deliberate, stretching sensations. May feel like a localized warming or mild pulling.
Best For: Chronic pain, postural issues, and restricted range of motion.
Therapeutic massage
Techniques Used: A combination of Swedish, deep tissue, and trigger point therapy targeted at specific areas.
What It Feels Like: Varied pressure tailored to client tolerance, focusing on releasing specific areas that may be causing issues for a client.
Best For: Targeted issues
Jostling and other vibration based techniques
Techniques Used: Jostling (often categorized under vibration or shaking techniques) is a rhythmic, dynamic technique where the therapist gently shakes or moves a muscle group or joint back and forth. Pacing for jostling technique is gradually changed based on what Greg is feeling to bring his client’s a deeper feeling of relaxation.
What It Feels Like: The movement is free-form and oscillating, like being held and rocked as a baby. The goal is to move the soft tissue around the bone or move the joint within its natural, comfortable range of motion, rather than applying deep, downward pressure. This technique can be applied over clothing without any modifications needed. It feels like a passive, effortless rocking or trembling. It is entirely non-invasive and should never feel jarring, rough, or forceful. Client’s will take comfort in knowing that Greg has very refined sense of rhythm developed over years of percussion and drumming.
Best For: Because the client remains completely passive while their body is moved, it helps the nervous system to let go of subconscious holding patterns. The rhythmic, rocking motion is highly soothing to the nervous system, helping to reduce anxiety and transition a client into a deeply relaxed state.
What was the best part of your massage with Greg?